My Story

I provide skilled massage in Lewes, East Sussex, for people with muscular aches and pain and structured, practical help for people living with persistent pain. I have used massage to help friends and family with their muscle aches since I was a teenager and for many years have been fascinated in how pain is affected by more that what's happening in your tissues. I keep up to date with best practice, subscribe to the Better Clinician Project and and Le Pub Scientific, and am a member of The Sports Therapy Association.

Qualifications and Further training:

Soft Tissue Therapy, LSSM Level 5
Exercise prescription, LSSM
Taping and Dry Cupping, LSSM
Functional Bodywork, James Earl
Explain Pain, NOI Group
Pain Science Master Sessions, Prof Lorimer Moseley, NOI Group
Upper Limb Masterclass, Physio Matters
Recognising Red Flags, ST School
Bodily Re-Learning, Ben Boyd, NOI Group
Pregnancy Massage: in progress, The ST School

Book a treatment

My Approach

In the first treatment I take a detailed case history and hear from you what you want help with and what approach works for you. We will agree your treatment for that day and as well as a wonderful massage, I will probably give you some simple exercises to do at home.

For people who experience persistent pain I will also introduce you to the science of pain, the many factors at play when we hurt for a long time which offer opportunities to create some change. It isn't a quick fix but change is possible. Here are some resources you might find useful:

Flippin Pain Comes to Boston.

Flippin Pain

Retrain Brain

The Drug Cabinet in the Brain

Treatments