My Story
in Lewes I provide clinical massage, sports massage and a deeply relaxing massage to help people move more easily and efficiently and feel deeply relaxed. For all my adult life I have been interested in using massage to reduce muscular pain and curious about the factors influencing pain, going on to learn how to help people who live with pain. I keep up to date with best practice and subscribe to the Better Clinician Project and and Le Pub Scientific​, and am a member of The Sports Therapy Association and Institute of Sports Remedial Massage.
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Qualifications and Training:
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Soft Tissue Therapy, LSSM Level 5
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Exercise prescription, LSSM
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Functional Bodywork, James Earl
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Explain Pain, NOI Group
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Pain Science Master Sessions, Prof Lorimer Moseley, NOI Group
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Upper Limb masterclass, Physio Matters
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Recognising Red Flags, ST School
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My Approach
In the first treatment I take a detailed case history, listen to what sort of massage you prefer and what you want to achieve. Together we will agree your treatment for that day and as well as a wonderful massage, I will probably give you some simple exercises to do at home.
For people who experience persistent pain I will offer deeply relaxing massage, and listen to your experience and what you want to achieve. I will introduce you to the science of pain, what is going on when we hurt for a long time, which will start some discussions to find some options that work for you, to create change. It isn't a quick fix but change is possible. Here are some resources you might find useful:
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